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  • Family and friends. It’s important to set strong boundaries on your availability with your loved ones—just because you’re working from home doesn’t mean they can turn up any time for coffee, or treat you as an emergency babysitter. Having a separate office space where you live helps significantly with this, though we realize that’s not always possible. That said, getting the balance right with friends and family can be excellent for your mental health. As with any other possible work distractions, balance is what really matters.

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